Posts Tagged ‘ wurdsmyth ’

I am becoming a bike nut. It's official. Even yesterday, when the rain was so torrential it was almost apocalyptic, I found myself wondering if the canal towpath would perhaps not be as muddy as I knew it would be, so I could get another ride in….

Read more… …

I dashed to work this morning and forgot to take healthy snacks with me – BIG mistake!

Of course, it didn't help that my two work colleagues spent nearly all day eating crisps, chocolate, muffins… you name it, they ate it. But I'm actual…

Read more… …

I really liked the video this morning on 'giving yourself credit'. It was so nice to have a shot of positivity to start the day with!

It made me realise that this is the key difference with Pete's programme when compared with other die…

Read more… …