Tomatoes are very healthy, nutritious and just plain good for you. Full of antioxidants and other nutritional properties that make them amongst the best fruit – vegetable for you. The problem is the canned sauces. Quite often they are full of unhealthy preservatives, high in sodium and sugars. Many times the tomatoes are also genetically altered and full of pesticides and herbicides used to grow them. These are all bad for you, but certified organic tomatoes and tomato sauces eliminates that issue and takes you back to one of the healthiest meals you can have Read more… …
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