Weight Loss Blog

Lose Weight Right Today there are more Americans overweight or obese than there are Americans with a normal weight. Actually the overweight Americans outnumber healthy Americans by more than 2 to 1. Could this be the reason for the buzz around nutritional weight loss supplements. Read more… …

Tags: acai berry, alli, healthy diet, hoodia gordinii, natural tea, Nutrition, nutritional supplements, organic fruit and vegetables

I lost about 20 pounds in 45 days. No real exercise, no diet supplements, no fad diets. I lost 20 pounds just by changing my eating habits. From November 15th through January 1st. I went from 207 pounds to about 185 pounds.

Related posts:Heathy Diet, Fitness and Weight Loss: A Read more… …

Tags: diet supplements, eat healthy, fruit and vegetables, healthy food, healthy lifestyle, how to eat healthy to lose weight, losing weight, My Journey, natural tea, physical exercise, Weight Loss

Start Your Day Right.

Start the day in prayer, devotion or meditation.
Exercise in the morning for energy.
Have a glass of fresh fruit and/or vegetable juice to start your day.
Eat a small healthy breakfast.
Drink a glass of Natural Tea.
Drink a glass of water

All of these points Read more… …

Tags: fruit and vegetable, healthy eating, Healthy Eating and Fitness Tips, natural tea